Shortly before the Buddha left this world, he was asked, “When in the future the dharma is explained generation after generation, there may be changes, so how can someone be sure that what is taught is in accordance with your teachings?” Buddha sat for a while until everyone was silent and then he started talking. “When an explanation of a …
MEDITATION IS A DECLARATION OF FREEDOM
I try to sit in meditation to be better at being what I am, to be more natural and free. That’s the answer I often get from people I meet, when I ask them, why do you meditate? The starting point is that I want to be better at being myself, the more free and easy me. Freedom is possible, but what …